As part of the Active Launceston project, this website has been developed to act as an ongoing resource to support access to, and participation in, physical activity, as well promoting self-management of health and wellbeing. It enables you to track your own physical activity progress, and also features group pages, an events calendar and useful information on exercise, health and wellbeing.
Did you know regular exercise lowers the incidence of depression? (Better Health Channel)
The most significant public health gains will be from shifting the inactive and low active to moderate levels of physical activity.
Cant find contact details for the sport you want to play? hockey, soccer, table tennis or football and there are so many more! Give Active Launceston a call and will help you find them, 63 244027.
5/09/2010
Marathon 8:00am 42.
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6/09/2010
A moderate paced walk with occasional hills.
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Active Launceston is a community driven project aimed to improve the health and wellbeing of the people of Launceston through increased participation in physical activity.
September Activities Calendar
Active Parks
Active Swim, Active Hydro and Active Aqua
Active Kids
GOLD
Active and Alive
Sports Ability Hub
Inveresk Park and Walk - Free Parking!
Why not take the stairs?
Roller Derby - Van Diemen Rollers
Tai Chi and Qigong
Active Launceston online survey
Purchase an Active Launceston polo top!
