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The Vision of Active Launceston is to improve the health and wellbeing of the Launceston Community through physical activity.

Fitness Centre, Organisation or Personal Training

Functional 45

Functional 45

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Why you need to come and experience F45 CONTACT: Address 67 George Street Launceston TAS 7250 Email: launceston@f45training.com.au Phone: 0417 037 806 http://f45training.com.au/launceston/

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GETFIT

GETFIT

GETFIT runs outdoor group fitness classes in the style of cardio, HIIT and strength and conditioning. GETFIT is open to all age groups and aims to empower women to look and feel their best all year round. All classes are held at St Georges Square in East Launceston on Monday and Thursday evenings. To get in touch or make a booking call 0477 659 748 or email getfitgemmatompson@gmail.com

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Heals and Souls Danceworld

Heals and Souls Danceworld

We are a dancing studio established since 2005, and offer Old Time, New Vogue, Standard Ballroom and Latin dancing for all ages. My name is Diane Marsh and I am the proprietor of Heals and Souls Danceworld. We offer both private and group lessons. Our objective is fun and fitness, and social interaction, whilst enjoying the pleasure of many differing rhythms. For the keen dancer we offer further development in the skills and technique of dancing. Types of tuition on offer include social dancing in both Ballroom and Latin, wedding dances, medal tuition, classes for different levels, and also activity workshops as an introduction to dancing, through Active Launceston. We are proud to be associated with this fine organisation, and assist in promoting improved health and fitness for our populace. Contact: difen69@bigpond.net.au OR 0408 343 202

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Health and Fitness World

Health and Fitness World

At Health & Fitness World Launceston, we have one of the best equipped fitness centres in Tasmania. Centrally located in Launceston, open and staffed 4am till Midnight with arguably the largest range of equipment and group fitness sessions in Tasmania we are sure we can provide you with a fantastic range of workout options that will help you achieve all your health and fitness goals. We have a great team of highly trained staff and trainers that can guide and motivate you through your workouts. Contact: 69 William St, Launceston, Tas 7250 Phone: (03) 6331 3133 Email: hfworld@live.com.au Facebook: Health & Fitness World Facebook

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HealthSeek

HealthSeek

Group Stretch and Strengthen, individual Postural Assessment and Exercise Programming as well as Health Coaching and Activity Planning for individuals, groups or organisations. A mobile service which overcomes barriers to achieving health and wellbeing by using health coaching to: •find an intrinsic motivation for change •work within the means of the individual to enhance health and wellness •reduce lifestyle risk factors Activity Planning works to improve Health and Wellbeing and includes: •physical activity assessment; fitness assessment •individualised programming; exercise coaching •methods of achieving increased energy levels; options and alternatives for activity •cardiovascular; strength; balance; and flexibility sessions –group or individual •monitoring and support through face to face, email, SMS, and Facebook http://healthseekconsulting.com/classes/ OR 0428 390 089

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In-Balance Physiotherapy and Pilates

In-Balance Physiotherapy and Pilates

In-Balance Physiotherapy and Pilates provides a uniquely tailored healthcare experience with an exceptional team offering Physiotherapy services, lymphoedema treatments, pilates classes, hydrotherapy classes, massage therapies, Power Plate Training and more. This holistic approach to health and wellbeing means you’re in good hands - we treat the person, not just the complaint. Since 2006, In-Balance Physiotherapy and Pilates has provided innovative, safe and effective treatment and services to a broad clientele from across Launceston and northern Tasmania. Our highly experienced team of Physiotherapists are committed to optimising your function, mobility and quality of life. CONTACT INFORMATION - Address: 18 Paterson St, Launceston TAS 7250. Phone: (03) 6334 4766. Website www.inbalancephysio.com.au/

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KEY Fitness

KEY Fitness

Why KEY? - We're always open! - YOU can workout when YOU want! - Unlimited Member Access - 24 hours a day, 365 Days a year - Our gym is centrally located in Launceston - Affordable Let’s be honest, other 'traditional type gyms' charge more for things you never use. At Key Fitness we pass on the savings to you so that you can spend more on yourself At Key Fitness we don't see the need for long term contracts so we provide 'No Contract' options. We're confident that our clean, safe & modern facilities as well as our friendly staff, convenient location, group fitness classes and your fast, long lasting Results will make you want to stay with us! INFO: 43 Brisbane Street Launceston, Tasmania 7250 Call: 03 6331 0588 Email: info@keyfitness.net.au

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Kidney Health Australia

Kidney Health Australia

The event the big red walk aims to increase awareness in our community of the growing incidence of chronic kidney disease and the importance of exercise as a key strategy in preventing the leading causes of Chronic Kidney Disease. INFORMATION: http://kidney.org.au/

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Kids Paradise

Kids Paradise

Children 12 years and under can find lots to do at Kids Paradise. Adults who have a child like heart and who want to have fun either during hours or after hours. Businesses, organisations who want to utilise the playground as part of their training and team development concept. Businesses and corporates who need to offer child care whilst their event is being held. opening hours are: Tuesday to Thursday 9am – 4pm Friday and Saturday 9am – 9pm Sunday 9 – 4pm School holidays we are open on Mondays 9 – 4pm Website: http://www.tailracecentre.com.au/venue/kids-paradise/ OR Phone: 03 6327 4538

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LAfit - Launceston Leisure and Aquatic Centre

LAfit - Launceston Leisure and Aquatic Centre

Are you: - seeking a positive lifestyle change? - interested in meeting new people? - needing a bit of ME time? - wanting to improve your physical and mental health? If so, we invite you to drop in and find out how our health and fitness club, LAfit, can support you. We are proud to offer our members a supportive, clean and comfortable fitness experience with membership flexibility to suit changing lifestyles and goals. It is for these reasons that we truly believe that our club has something to suit you. If you are ready to make a change just call 6323 3636 to discuss which membership option is best for you or to arrange a tour of the facility. CONTACT: http://www.launcestonaquatic.com.au/laquatic/?c=92, Address: 18a High St Launceston

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Launceston Regional Tennis Centre

Launceston Regional Tennis Centre

We are a leading tennis academy in Tasmania, and we are very passionate about the game of tennis. Our coaches are regarded as among the best in the state and our programs have changed the way that tennis is played locally. Currently we train the majority of Tasmania's top ranked juniors players as well as encourage future tennis stars. We endeavour to create the next Lleyton Hewitt or Samantha Stosur, however we are also aware this is not always everyone’s dream. Therefore, we tailor our training programs to suit everyone’s needs to ensure that each player, regardless of level, will enjoy the game as much as we do. Tennis is one of Australia's favourite sports, and we work closely with Tennis Australia, local clubs and coaches to promote the game of tennis in our state. Come down to the Launceston Regional Tennis Centre, become a member and start playing today. CONTACT: http://tasmaniatennisacademy.com/ OR 0417 115 861

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Launceston Seniors Fitness

Launceston Seniors Fitness

My philosophy is all about fitness that is based on mobility first followed by function. If you can’t move well you won’t be able to perform everyday tasks with fluid movements especially as you get older. What is the point in being able to say lift heavy weights if that movement pattern creates imbalance in the body. My regimes: Kettle bell, body weight, postural and functional movement training are my fitness regimes of choice. CONTACT: Martin O’Toole (Qualified health and fitness coach) email: martin@launcestonseniorsfitness.com.au mobile : 0412 296 694 website: http://launcestonseniorsfitness.com.au/

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Launceston Walking Club

Launceston Walking Club

The Launceston Walking Club is a long-established club with a very active programme of walks, cycles, kayaks and other types of outdoor activities. We have members of all ages and activities suitable for most levels of fitness and experience. Leave the club a message on our message bank: (03) 9513 8282 if you are interested in joining or contacting us. You can also write to us at the following address: PO BOX 273 Launceston Tas 7250 www.launcestonwalkingclub.org.au

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Mind  and Body Fitness - Courtney Phillips

Mind and Body Fitness - Courtney Phillips

Courtney and Mick Phillips are both Launceston based Personal Trainers who like to think outside the box. Here at Mind & Body Fitness, we truly BELIEVE that you are not just a body. You are a MIND, and you are a BODY. We need to look after both components for ourselves, for overall health, our well-being and for our happiness and that is where Courtney and Mick come in. Services include: • 1 on 1 Personal Training • FemmeFit • SIX to SUCCESS • 6am FitCamp • Hold your Own - Self Defense • DefenseFit. CONTACT: Phone: 0417 524 220 Email: c.p_personaltraining@hotmail.com Website: http://www.mindandbodyfitnessaus.com

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New Horizons Club

New Horizons Club

Since 1986, New Horizons Club Inc has remained a vital link between people with disabilities and their hopes and dreams of becoming involved in activities that most people take for granted. We allow people with disabilities to compete and participate at their own level, displaying their own unique skills and abilities. Sport and recreation activities are also ideal ways of encouraging community inclusion, of enhancing friendships, of staying healthy and of helping people of all age and abilities to strive for, and reach, their goals. We believe playing sport enhances self esteem through recognition of effort and ability. Our sporting coaches and group leaders are all volunteers, ably supported by a dedicated Board of Management and Coordinator / Manager Belinda Kitto. CONTACT: http://www.newhorizonsclub.org.au/ Address: New Horizons Club Inc. Tasmania 292 - 294 Invermay Road Mowbray Heights TAS 7248 Ph: (03) 6326 3344 Email: info@newhorizonsclub.org.au

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North Esk Dragon Boat Club Inc

North Esk Dragon Boat Club Inc

A beginners paddle is held every Tuedsay night, 5:00 - 5:15 pm to be on the water by 5:30 pm, at the North Esk Rowing Club Rooms, Lindsay Street. This is a easier and gentle paddle, great if you are just learning how to do it. Sports Paddling is every Thursday night, 5:00 - 5:15 pm to be on the water by 5:30 pm, at the North Esk Rowing Club Rooms, Lindsay Street. This is a harder paddle, so only experienced paddlers please We also paddle every Saturday morning, aiming to be on the water by 9:00 am, so be down at the Club rooms by 8:30 - 8:45 am please, for a harder paddle. An easier paddle (or for those who may like to sleep in) is held directly after at about 10:00 am, so be there at about 9:45 am to get organised and signed in. CONTACT: https://www.facebook.com/NorthEskDragonBoatClub/ OR www.northeskdragons.com

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Nutracise

Nutracise

Whether it's athlete development , strength training or just wanting to get healthier we cater for all.Our trainers have years of experience and continue to develop their knowledge in the fitness industry. Address: 255 HOBART ROAD YOUNGTOWN, TAS 7250 INFO: https://www.facebook.com/Nutracise-269116123122957/ OR http://www.nutracise.com.au/ OR Ph: 0447 755 735

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PCYC Fitness Classes

PCYC Fitness Classes

Group activities daily. Both circuit classes and senior classes which allow you to train at you own level. All activities run by qualified instructors who will motivate you and provide encouragement. Classes are specifically designed for over 55's. Move it or lose it. Class taken by qualified friendly professional instructors. A great social outlet. We also have a great range of classes for others including Fighting Fit, Yoga, X-Gravity and Operation Resilience. CONTACT: http://www.pcyctas.org/programs-launceston.html OR Ph 6344 2411 OR Email info@pcyclaunceston.org.au

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Pilates 4 Me

Pilates 4 Me

Pilates 4me owner is Jane Jackson. She has had over ten years experience teaching Pilates and has a Bachelor of Education Degree. Originally credited as a Fitness trainer in Mat Pilates and in Group Fitness. Jane has since trained in Mat and Studio (clinical). Pilates under the highly acclaimed Polestar Training. Her background and passion was as an athlete in Athletics (duathlon and triathlon), running, hockey and dance. Pilates4me studio provides Beginner Intermediate and Advance classes to those who would like the opportunity to work out in a comfortable and friendly environment suited to their individual needs. Restrengthening, Reviving and Refocusing The Pilates Method is a set of movements and principles designed to dramatically improve body strength, core, flexibility, posture, balance and coordination. CONTACT: http://pilates4me.net.au/ OR 0409 400 483

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Pycsam

Pycsam

At PYCSAM, we’re more than just a gym. We believe in making our members happy- whether you want to work out alone or socialise with friends while exercising in a fun and supportive environment, we have it all. Our gym is not just your standard run-of-the-mill. We have first-class equipment and facilities, with multiple spacious workout rooms and all the latest gear. We’re always up-to-date with the newest classes and trends, while still offering everyone’s favourites like SPIN and PUMP. There’s over 80 live classes on each week, and heaps of virtual classes you can complete at a time that suits you. We’ve also got all the extras you expect from your gym: loads of free, undercover parking, child minding 7 days a week, ladies gym, personal trainers, and the Ultimate Fitness Nutrition (UFN) Pro Shop. CONTACT: http://www.pycsam.com.au/contact/ ph: (03) 6343 0622 email: admin@pycsam.com.au

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